Adventure 3: Outdoor Activities

The Gambia, known as the “Smiling Coast of Africa,” offers a variety of exciting outdoor adventures for families with children aged 3-15. This chapter will guide you through some of the most thrilling and family-friendly activities that showcase The Gambia’s natural beauty and provide unforgettable experiences.

For a half-day adventure, consider visiting the Monkey Park and Mini Wildlife Reserve in Kololi, where kids can interact with various animals and enjoy playground facilities. Alternatively, spend a few hours at the Fajara Water Park, cooling off and having fun on water slides and in pools.

If you have a full day to spare, embark on a river adventure with a Gambia River Cruise, combining wildlife spotting, island exploration, and water activities. For those seeking more adrenaline-pumping experiences, head to the Tanji Eco-Tourism Park for zip-lining, obstacle courses, and nature walks.

These outdoor adventures will not only provide your family with exciting experiences but also offer opportunities to learn about The Gambia’s diverse ecosystems and wildlife. Pack your sense of adventure, bring plenty of sunscreen, and get ready to explore the great outdoors of this beautiful West African nation.

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1. Monkey Park and Mini Wildlife Reserve:
   Located in the heart of Kololi, the Monkey Park and Mini Wildlife Reserve is a compact yet exciting destination for families with children of all ages. This park offers a unique opportunity to get up close with various animals in a safe and controlled environment.

As you enter the park, you’ll be greeted by the playful antics of different monkey species, including green vervet monkeys and patas monkeys. The monkeys roam freely in designated areas, allowing visitors to observe their natural behaviours. While feeding the monkeys is not allowed for their well-being, the park staff occasionally provides supervised feeding sessions, which can be a thrilling experience for children.

Beyond monkeys, the mini wildlife reserve houses a variety of other animals. You’ll find enclosures with crocodiles, tortoises, and even a small aviary with colourful local bird species. The park also features a petting zoo section where children can interact with friendly farm animals like goats and rabbits under staff supervision.

One of the highlights for younger children is the playground area equipped with swings, slides, and climbing frames. This provides a perfect spot for kids to burn off energy while parents take a short break. The park also offers picnic areas where families can enjoy a packed lunch amidst nature.

For an educational twist, the park provides guided tours led by knowledgeable staff who can share interesting facts about the animals and their habitats. These tours can be tailored to different age groups, ensuring that both younger and older children remain engaged and learn something new.

Contact Information:
Address: Senegambia Strip, Kololi, The Gambia
Phone: +220 446 2885
Website: Not available
Operating Hours: Daily, 9:00 AM – 6:00 PM

2. Fajara Water Park:
   For a splashing good time, head to the Fajara Water Park, the first and only water park in The Gambia. This family-friendly attraction offers a perfect escape from the African heat and provides hours of fun for children and adults alike.

The water park features a variety of slides catering to different age groups and thrill levels. For the little ones, there’s a dedicated kiddie pool with gentle slides and water play areas. Older children and teenagers can enjoy the more adventurous slides, including a thrilling speed slide and a winding tube slide.

One of the main attractions is the large wave pool, which simulates ocean waves in a controlled environment. It’s a great place for families to cool off together and enjoy some aquatic fun. For those who prefer a more relaxed experience, there’s a lazy river where you can float along on tubes, enjoying the scenery and the cool water.

Safety is a top priority at the park, with trained lifeguards stationed throughout the facility. Life jackets are available for younger children or less confident swimmers. The park also offers clean changing rooms, lockers for storing personal items, and shaded areas for when you need a break from the sun.

For refreshments, there’s an on-site café serving a variety of snacks, light meals, and cold drinks. You’re also welcome to bring your own picnic to enjoy in the designated eating areas.

To make the most of your visit, consider arriving early in the day when the park is less crowded. Don’t forget to bring towels, sunscreen, and any other sun protection gear you might need.

Contact Information:
Address: Fajara, The Gambia
Phone: +220 735 8888
Website: www.fajarawaterpark.com
Operating Hours: Daily, 10:00 AM – 7:00 PM

3. Gambia River Cruise Adventure:
   For a full day of adventure and wildlife spotting, embark on a Gambia River Cruise. These family-friendly excursions offer a perfect blend of relaxation, excitement, and educational experiences as you explore the lifeblood of the country – the Gambia River.

The adventure typically begins early in the morning when you board a comfortable river boat at the Denton Bridge in Banjul. As you cruise along the river, keep your eyes peeled for diverse wildlife. You might spot hippos wallowing in the shallows, crocodiles basking on the banks, and a variety of colourful bird species flitting between the trees.

Many cruise operators include a stop at Janjanbureh Island (formerly Georgetown), where families can disembark and explore this historic town. Here, you can visit the former slave house, now converted into a small museum, offering an opportunity to learn about the region’s complex history in an age-appropriate manner.

Another highlight of the cruise is often a stop at a local riverside village. This provides a chance for cultural interaction, where children can learn about traditional Gambian life. Some tours include demonstrations of local crafts or music, which can be particularly engaging for younger visitors.

For the more adventurous families, some cruises offer opportunities for short canoe rides through narrow creeks lined with mangroves. This can be an exciting way to get closer to nature and spot smaller wildlife like colourful kingfishers or mischievous monkeys in the trees.

Lunch is typically provided on board, often featuring a mix of local and international dishes to cater to different tastes. Some operators even offer the chance for older children to try their hand at fishing from the boat – and if lucky, your catch might end up as part of the lunch!

As the day progresses, you’ll witness the changing scenery along the river, from bustling fishing villages to serene stretches of unspoiled nature. The return journey often coincides with sunset, providing spectacular photo opportunities.

Remember to bring plenty of sun protection, binoculars if you have them, and a sense of adventure. Most cruise operators provide life jackets, especially for younger passengers, ensuring a safe and enjoyable experience for all.

Contact Information:
(Note: There are several operators offering river cruises. Here’s one popular option)
Company: Gambia Tours
Address: Senegambia Strip, Kololi, The Gambia
Phone: +220 446 5555
Website: www.gambiatours.gm
Operating Hours: Tours typically run from 8:00 AM – 6:00 PM (advance booking required)

4. Tanji Eco-Tourism Park:
   For families seeking an adrenaline rush combined with nature exploration, the Tanji Eco-Tourism Park offers an exciting day out. This adventure park, located near the Tanji Bird Reserve, provides a range of activities suitable for children of various ages and fitness levels.

The star attraction of the park is its zip-line course. Consisting of several lines of varying lengths and heights, it offers thrilling rides through the treetops, providing a unique perspective of the surrounding forest. There are lines suitable for younger children (accompanied by an adult) as well as more challenging ones for teenagers and adults.

For those who prefer to keep their feet closer to the ground, the park features an obstacle course. This includes rope bridges, balance beams, and climbing walls, all set at different heights to accommodate various age groups and skill levels. It’s a great way for kids to challenge themselves and build confidence in a safe, controlled environment.

Nature lovers will appreciate the park’s raised walkways that wind through the forest canopy. These provide an opportunity to observe local flora and fauna from a unique vantage point. Keep an eye out for various bird species and, if you’re lucky, you might spot some small monkeys swinging through the trees.

For younger children, there’s a dedicated play area with more traditional playground equipment like swings and slides. This area is shaded, providing a cool spot for little ones to play while older siblings tackle the more adventurous activities.

The park also offers guided nature walks along well-maintained trails. These walks are led by knowledgeable local guides who can point out interesting plants and animals and share information about the local ecosystem. It’s an excellent opportunity for children to learn about conservation and the importance of protecting natural habitats.

Safety is a top priority at the park, with all equipment regularly checked and maintained. Trained staff members provide thorough safety briefings before each activity and are always on hand to assist if needed. Helmets and safety harnesses are provided for all relevant activities.

To round off your visit, the park has a small café serving snacks and refreshments. There are also picnic areas if you prefer to bring your own food. Consider bringing insect repellent, comfortable closed-toe shoes, and clothes that allow for easy movement.

Contact Information:
Address: Near Tanji Bird Reserve, Tanji, The Gambia
Phone: +220 718 5555
Website: www.tanjiecopark.gm
Operating Hours: Daily, 9:00 AM – 5:00 PM (last admission at 3:00 PM)

5. Bijilo Reptile Park:
   For families fascinated by scaly creatures, the Bijilo Reptile Park offers an exciting and educational experience. This unique attraction, located near the popular Senegambia strip, houses a variety of reptiles native to The Gambia and provides interactive experiences suitable for children of all ages.

As you enter the park, you’ll be greeted by the sight of various enclosures housing different species of snakes, lizards, and turtles. The star attractions are the Nile crocodiles, which can be observed from safe viewing platforms. For many children, seeing these prehistoric-looking creatures up close can be a thrilling experience.

One of the highlights of the park is the handling sessions, where visitors can touch and hold some of the friendlier reptiles under close supervision of trained handlers. This might include holding a baby python or feeling the rough skin of a monitor lizard. These sessions are entirely voluntary, so children who are less comfortable with direct contact can simply observe.

The park also features a small museum section with displays about reptile biology, behaviour, and conservation. Interactive exhibits allow children to learn about topics like snake venom, turtle shells, and the importance of reptiles in the ecosystem. For older children, there are often quiz games related to the information presented, adding a fun competitive element to the educational experience.

Throughout the day, the park offers feeding demonstrations for various animals. Watching a monitor lizard devour its meal or seeing how different snake species catch their prey can be both exciting and educational for visitors of all ages.

For younger children, there’s a small play area with reptile-themed equipment, providing a space to burn off energy between animal encounters. The park also has several shaded seating areas where families can take a break and discuss what they’ve seen and learned.

To enhance the experience, consider joining one of the guided tours led by the park’s knowledgeable staff. These tours can be tailored to different age groups and interests, ensuring that both younger and older children remain engaged throughout the visit.

Before leaving, don’t forget to visit the gift shop, which offers a variety of reptile-themed souvenirs, guides, and educational toys. This can be a great way to extend the learning experience beyond the park visit.

Remember to bring sun protection, as some areas of the park are outdoors. Comfortable, closed-toe shoes are recommended for safety. While photography is generally allowed, flash photography is prohibited to avoid disturbing the animals.

Contact Information:
Address: Bijilo, The Gambia
Phone: +220 753 4444
Website: www.bijilorp.com
Operating Hours: Daily, 10:00 AM – 6:00 PM (last entry at 5:00 PM)

1. The Gambia Tourism App:
   Download the official tourism app of The Gambia, which provides up-to-date information on attractions, events, and local emergency contacts. It also includes a basic phrase guide for local languages, which can be fun for kids to learn and use during your adventures.
2. me:
   This offline map app is particularly useful in areas with limited internet connectivity. Download the map of The Gambia before your trip to navigate easily between attractions.
3. iNaturalist:
   This app allows users to identify plants and animals they encounter, making it a fun and educational tool for nature walks and wildlife spotting activities.
4. Kids Journal App:
   Apps like Day One or Kid Journal allow children to document their adventures with text, photos, and even voice recordings, creating a digital scrapbook of their Gambian adventure.
5. Sun Safety App:
   Apps like UV Lens provide real-time UV index information and reminders for reapplying sunscreen, which is crucial in The Gambia’s sunny climate.

Family-friendly Dining Recommendations:

1. Calypso Beach Restaurant (Near Tanji Eco-Tourism Park):
   This beachfront restaurant offers a relaxed atmosphere and a menu that caters to both local and international tastes. Kids can play on the beach while waiting for their meals.

Address: Brufut Heights, The Gambia
Phone: +220 781 1111
Operating Hours: Daily, 10:00 AM – 10:00 PM

2. Ali Baba’s Restaurant (Near Fajara Water Park):
   Known for its family-friendly environment, this restaurant offers a mix of Gambian, Lebanese, and international cuisines. They have a special kids’ menu and a small play area.

Address: Fajara, The Gambia
Phone: +220 449 4515
Operating Hours: Daily, 12:00 PM – 11:00 PM

3. Sailors Beach Club (Near Monkey Park):
   This restaurant combines great food with a perfect beachfront location. They offer a variety of dishes, including options for kids, and have a dedicated children’s play area.

Address: Kololi Beach, The Gambia
Phone: +220 446 6361
Operating Hours: Daily, 10:00 AM – 11:00 PM

4. Kairaba Piccadilly Restaurant (Central location):
   This restaurant, located in the Kairaba Hotel, offers a buffet option which is great for families with varied tastes. They have a wide selection of international and local dishes.

Address: Kololi, The Gambia
Phone: +220 446 2940
Operating Hours: Daily, 7:00 AM – 10:30 PM

5. Ngala Lodge Restaurant (For a special treat):
   While more upscale, this restaurant welcomes families and offers stunning views along with excellent cuisine. It’s a good option for a special family meal.

Address: Fajara, The Gambia
Phone: +220 449 3797
Operating Hours: Daily, 12:00 PM – 9:30 PM

Creative Memory Makers:

1. Gambian Adventure Scavenger Hunt:
   Create a list of items or experiences specific to your Gambian adventure for kids to find or accomplish. This could include spotting a particular bird species, trying a local fruit, or learning a phrase in a local language.
2. Eco-Art Workshop:
   Collect natural materials (in an environmentally responsible way) during your outdoor adventures and use them to create nature-inspired art. This could be leaf rubbings, shell sculptures, or painted stones.
3. Gambian Wildlife Photography Contest:
   Encourage older children to document your adventures through photography. Have a friendly competition for categories like “Best Animal Photo,” “Most Beautiful Landscape,” or “Funniest Family Moment.”
4. Adventure Journal:
   Provide each child with a small notebook to record their daily adventures. Encourage them to write, draw, or collect small mementos (like ticket stubs or pressed flowers) to create a personalized travel journal.
5. Taste of The Gambia Challenge:
   For adventurous eaters, create a checklist of local Gambian dishes or fruits to try throughout your trip. Award points for each new food tasted, with bonus points for favourites.
6. Gambian Stars and Stories:
   On a clear night, stargaze as a family and learn about both Western constellations and traditional Gambian star lore. Encourage children to create their own stories inspired by the patterns they see in the sky.
7. Eco-Ranger Program:
   Create a family “Eco-Ranger” program where kids earn badges for completing conservation-related tasks, like picking up litter on a beach, learning about endangered species, or calculating your family’s carbon footprint for the trip.

1. Sun Protection:
   The Gambian sun can be intense. Always apply high SPF sunscreen, wear hats and sunglasses, and try to avoid prolonged sun exposure during the hottest part of the day (usually 10 AM to 4 PM).
2. Water Safety:
   If participating in water activities, ensure all family members wear life jackets, even strong swimmers. Be aware of currents if swimming in the ocean and always supervise children near water.
3. Wildlife Interaction:
   While many activities involve animal encounters, always follow guide instructions and maintain a safe distance from wild animals. Teach children not to feed or touch animals unless explicitly allowed and supervised by staff.
4. Food and Water Precautions:
   Stick to bottled or purified water and be cautious with raw foods. Encourage frequent hand washing, especially before meals.
5. Insect Protection:
   Use insect repellent, especially in the evenings. Consider lightweight, long-sleeved clothing for additional protection against mosquito bites.
6. First Aid Kit:
   Carry a basic first aid kit including items like band-aids, antiseptic wipes, and any necessary personal medications.
7. Local Emergency Contacts:
   Save local emergency numbers in your phone and know the location of the nearest medical facilities to your accommodations and planned activities.
8. Travel Insurance:
   Ensure your family has comprehensive travel insurance that covers medical emergencies and adventure activities.

1. Consider Your Family’s Pace:
   Balance active days with more relaxed ones to avoid exhaustion, especially for younger children.
2. Mix Up Activities:
   Alternate between different types of activities – water parks one day, wildlife encounters the next – to keep everyone engaged.
3. Allow for Downtime:
   Build in some free time each day for relaxation, pool time at your accommodation, or spontaneous exploration.
4. Involve Kids in Planning:
   Let each family member choose an activity they’re most excited about to ensure everyone feels invested in the trip.
5. Be Flexible:
   Be prepared to adjust your plans based on weather, energy levels, or unexpected opportunities that arise.
6. Consider Private Tours:
   For a more personalized experience, look into private guided tours that can be tailored to your family’s interests and pace.
7. Pack Smart:
   Bring essentials like refillable water bottles, snacks, and entertainment for younger kids (guides, tablets, etc.) for longer excursions.
8. Learn Together:
   Before each activity, spend some time learning about what you’ll see or do. This can build excitement and deepen the educational aspect of your adventures.
9. Capture Memories:
   Designate a family photographer (rotating the role can be fun) to ensure you document your adventures.
10. Respect Local Customs:
    Research and discuss local customs and etiquette with your children before the trip. This can enhance your interactions with local communities and staff at various attractions.

By following these tips and customizing your itinerary to suit your family’s interests and energy levels, you can create a memorable outdoor adventure in The Gambia that caters to everyone’s needs and preferences. Remember, the key is to remain flexible and open to new experiences – sometimes the unplanned moments become the most cherished memories of all!